Your mental well-being
Becoming more resilient to stress, improving focus, and building powerful mindful habits - explore how our employees can benefit from our global mental well-being initiatives.
Well-being Talks and Webinars
How to energise during the day? What actions can you take to build self‑awareness? Talk with health professionals about mental and physical wellbeing, or join our Global Health Community to answer these and many other questions.
Mental Health First Aid Training
Our Mental Health First Aiders are trained and certified volunteers committed to mental health and wellbeing support. They offer colleagues initial support in a non-judgmental and confidential way, and guide them towards professional help, promoting a supportive, stigma-free workplace culture.
Mental Well-being Trainings for Managers
We educate our management teams in how to adapt leadership behavior to effectively support your health and mental well-being.
Psychological Support Hotline
Our Employee Assistance Programs (EAP) offer you a free and confidential hotline for 24/7 professional mental health support via telephone, email, or online channels. You can access a wide range of support to help you navigate personal or work-related challenges.
Wellbeing and Productivity Platform
Our digital wellbeing tools, such as Viva Insights, help you build healthy working habits. They support you in booking focus time for deep work, optimizing your communication and meeting routines, and encouraging you to take mindful breaks and recognize your frequent collaborators.
Experience Our Global Mindfulness Movement
We believe that empathy and compassion are vital skills – helping our employees build trustful, lasting relationships with co-workers and customers. Because we know that creating a diverse and inclusive workplace fosters an empathetic and compassionate corporate culture where employees work and treat each other as humans. Therefore, we have kicked off the Global Mindfulness Movement to learn and promote these competencies.
Watch our colleague Cécile's story and how she uses mindfulness in this fantastic video taken at her home in the South of France.
Watch our colleague Cécile's story and how she uses mindfulness in this fantastic video taken at her home in the South of France.
Orla Comerford:
Health Tips for Every Step of Your Career Path
Meet our ambassador Orla Comerford, Paralympic medalist in sprinting, who has overcome numerous challenges in her athletic journey. Orla’s approach to health and success is both practical and empowering. In our interview, she shares valuable health tips for the key stages of your professional journey
Explore Orla’s tips for each stage of your career journey.
Explore Orla’s tips for each stage of your career journey.
Set the Right Goals to Stay Focused
Learn how Orla navigates her career while staying resilient through setting clear goals combined with regular feedback and time for reflection.
Ace the Application Process with Confidence
Boost your confidence in interview situations by getting familiar with Orla’s mental preparation techniques.
Stay Energized to Thrive in the Workplace
Explore how to maintain a healthy balance by adopting sustainable habits and eating nutritious food that fuels your body.
Your physical well-being and health
Physical well-being does not only mean being physically healthy. It also relates to our energy levels at work. At Allianz, we take action to support the healthy lifestyle of our employees in the office and during remote working.
Health Insurance Plans
We offer our employees various health insurance plans to meet the needs of individuals and families. Not sure, which scheme is right for you? Our consultants are here to help you find the right insurance plan to suit your needs, depending on your region and occupation.
Prevention Measures
Routine health care can help to detect, treat, or even reverse health issues. At Allianz, you can benefit from a set of prevention measures, such as screening tests, immunization, and more.
Sports and Health Offers
Become a part of our team and explore wellbeing options and discounts which may be available in your area.
Allianz Global Health Days
Global Health Days Initiative encourages our people to focus on their health - in the largest possible sense of the world. Participate in a Digital Dance workout, or talk to a professional athlete during Allianz Health Days and stay productive and healthy, while learning new things!
Being in balance at work
At Allianz, your wellbeing matters — mentally, physically, and socially. Guided by our Let’s Care mindset, we strive to create a workplace where you can grow, stay healthy, and feel supported both on and off the job.
We offer a wide range of health and wellbeing benefits, from health insurance plans and preventive screenings to sports, movement, digital wellbeing resources, and other supportive activities. Together, these initiatives strengthen our three key wellbeing areas: mental wellbeing, physical wellbeing, and balance at work.
While specific offerings may vary by country, our commitment to caring for our people is global.
We offer a wide range of health and wellbeing benefits, from health insurance plans and preventive screenings to sports, movement, digital wellbeing resources, and other supportive activities. Together, these initiatives strengthen our three key wellbeing areas: mental wellbeing, physical wellbeing, and balance at work.
While specific offerings may vary by country, our commitment to caring for our people is global.
Dedicated focus time
We support you in ensurng that your calendar is not constantly filled to the brim with meetings. Use your meeting-free time to focus on more complex tasks and also make sure to take breaks away from your desk.
Digital balance matters
We believe in the right balance between life and work. Digital disconnection when you are not working is important to recharge your batteries. We embrace a culture of not consulting work emails outside core working time.
Meeting etiquette
We encourage our employees to be mindful of other people's schedules and to use meeting time efficiently. Simple practices like starting your meetings 5 minutes after the hour can greatly help your colleagues to take a short break and re-focus.
Discover health and well-being initiatives at Allianz around the globe
Allianz SE Health Center
Are you into sports? Good news, we've got you covered. Located in Allianz headquarters in Munich, Germany our state of the art corporate health center offers a variety of activities, including:
Need to recharge your batteries after a work-out? Enjoy fresh snacks and juices on the terrace of our rooftop bar with a magnificent view over the English Garden.
- sports courses
- personal trainings
- health screenings, and much more.
Need to recharge your batteries after a work-out? Enjoy fresh snacks and juices on the terrace of our rooftop bar with a magnificent view over the English Garden.
Allianz US Life True Care Health Center
Our employees at Allianz US Life and benefits-eligible family members have access to convenient and affordable in-person and virtual health care at the True Care health center, including:
True Care is located in the Minneapolis campus, US and has an an experienced Nurse Practitioner and mental health provider who are licensed to treat patients in Minneapolis.
- Physicals
- Immunizations
- Acute/episodic care
- Lab services, and more.
True Care is located in the Minneapolis campus, US and has an an experienced Nurse Practitioner and mental health provider who are licensed to treat patients in Minneapolis.
Allianz Sports Event
Allianz Sports has taken place every four years since 1996, giving top athletes from companies across Allianz Group an opportunity to meet and get to know each other in a unique setting. Previous Allianz Sports events have been held in a variety of exciting cities, including Berlin, Munich, Milan, Paris, Budapest, and Zurich.
Be part of it and compete with athletes from different teams across the globe!
Be part of it and compete with athletes from different teams across the globe!
Mental well-being coaching by Allianz athletes
Allianz recognizes the importance of mental health. In the lives of our athletes as well as in the lives of our employees.
Get inspired by Allianz professional athletes who discuss mental health and how their experiences as competitive athletes help them balance work and sports.
The entire video series can be found here: Olympic and Paralympic Movements
Get inspired by Allianz professional athletes who discuss mental health and how their experiences as competitive athletes help them balance work and sports.
The entire video series can be found here: Olympic and Paralympic Movements
Our Achievements
Award Winner - 2025
We're proud to share that Allianz Group has won the 2025 Global Healthy Workplace Award in the “Multinational Employer” category. This recognition reflects our dedication to fostering a workplace where everyone feels supported – physically, mentally, and socially.
Certified Workplace ~ 2025 - 2027
Additionally, Allianz Group has been awarded the renowned Global Healthy Workplace Certification by the Global Centre for Healthy Workplaces.
It is the most important global health certification, based on the WHO Healthy Workplace Model, and recognizes organizations that have reached a global standard for excellence in fostering a healthy work environment.
Achieving this certification marks a significant milestone in our commitment to employee health and wellbeing. It also reinforces that when you join Allianz, you become part of a company that truly prioritizes creating a healthy, supportive, and sustainable working environment.
It is the most important global health certification, based on the WHO Healthy Workplace Model, and recognizes organizations that have reached a global standard for excellence in fostering a healthy work environment.
Achieving this certification marks a significant milestone in our commitment to employee health and wellbeing. It also reinforces that when you join Allianz, you become part of a company that truly prioritizes creating a healthy, supportive, and sustainable working environment.